Native Agility
2013 to 2017
Startups first: scaled regional operations at McMakler, MVP product work at HRS Group and Conichi, analytical foundation at Stern Stewart. Agile by survival, not by framework.
Frederik Metz, Munich München · Gleis FM
Department Manager, Agile Enablement at MediaMarktSaturn. 14 coaches, around 800 engineers. Founder, consultant, relentless shipper of working software.
Lines from this station
- 14 Coaches
- 800 Engineers
- Agents
- Products
- Workshops
- OKRs
14
coaches led
~800
engineers supported
10
enterprise transformations delivered
16,000
users of a solo-built civic tool
Line histories
Four routes, one operator
Corporate Scale
2018 to 2021
Capgemini Invent, Senior Consultant. 10 enterprise transformations, 25 trainings delivered, 100+ roles enabled. Learned to formalise, teach, and scale what startups do by instinct.
Founder Reality Check
2021 to 2023
Co-founded Automateagile. Jira automation that cut backlog admin time 25% for 120 users. Commercial risk with my own name on it.
Strategic Leadership
2023 to now
MediaMarktSaturn, Department Manager Agile Enablement. I lead 14 coaches supporting around 800 engineers. Measurably improved delivery reliability across coached teams, cut idea-to-live cycle time, halved cross-team dependency cycle time, embedded outcome-based planning. Architect the system, coach the coaches.
Notice
The part most CVs cannot show.
I run my own AI operation: multi-agent orchestration in production, supervisor-worker patterns across Claude and Codex, an evening build cadence that ships real products. Not prompting fluency, working systems.
Built and shipped
Departures
| Destination | Platform | Status |
|---|---|---|
| Workshopmatic The workshop that runs itself while you facilitate. Live collaborative methods, AI co-facilitation. | workshopmatic.com | Live |
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workshopmatic.com
|
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| OKR Orca Paste an OKR, get a scored, honest critique. Bilingual. | okrorca.com | Live |
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okrorca.com
|
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| mucwahl.de Munich's local election made comparable. 14 parties, 25 theses, 16,000 users. | mucwahl.de | Live |
|
mucwahl.de
|
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| Call It A Five Planning poker without the ceremony. | callitafive.com | Live |
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callitafive.com
|
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| sepiawake Old family photos, revived in the browser. | sepiawake.com | Live |
|
sepiawake.com
|
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| Lehrjahre A calm, practical parenting reference. | lehrjahre.com | Live |
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lehrjahre.com
|
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| automateagile Sharp definitions and judgment calls for agile practice. | automateagile.pages.dev | Live |
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automateagile.pages.dev
|
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Career at a glance
Information Desk